Our skins may look different.
Our ideas may sound different.
What makes one person laugh may make another cry.
Yet within us all is the same capacity for tears and laughter, growing from the same seed.
When we see the potential for good, evil, and everything else people have ever done is within all of us – we can cultivate self-compassion for all parts of what we are. This helps us know ourselves, and make choices based on what we value instead of pretending we’re incapable of wrong.
When we recognize this same seed of humanity in others, we can cultivate compassion for their choices. This brings peace for everyone.
Contact me if you want help with the process.